Integration of healing techniques

When many of the Medical Universities and hospitals in the US have established traditional healing systems incorporating yoga, Tai Chi, Tibetan medicine and Ayurveda as a complementary adjunct treatment along with modern medicine, there is greater need for this kind of marrying of modern medicine and traditional healing systems in India

Dr.Gundu Rao( Dr. Gundu Hirisave Rama Rao, Professor, Lillehei Heart Institute, Minnesota, Minneapolis, USA) from Mysore says more in this article
He spoke to SOM on his mission at the Windflower Spa & Resorts.

metta meditation

This is one of the meditation taught by Buddha . Feels so good to follow it Link below has it and a talk http://www.justbegood.net/Downloads/Other%20talks/Metta%20Meditation.mp3

Accupressure techniques

Chi/qi/energy flows through the body via 14 primary meridians or channels. To strengthen the flow of qi,or remove blockages in the meridians, applying pressure with the finger just under the skin at certain specific points (called acupoints) along the channels. There are four to five hundred named acupoints along the meridians, some of which are associated with specific internal organs or organ systems


So basically all our organs are networked in a way other than the anatomical nervous system. Diseases occur when chi flow in this network is blocked. This can be unblocked by pressing some points on the body(accupressure points). Ancient people have already listed all the major acupressure points and is a big subject in its own.

I believe in this as it cures some simple problems like headache, indigestion, eye problems etc just by pressing a point on your palm or foot using a pen or just your finger. This is much better than consuming those main stream medicines for simple ailements and suffering side effects.


Accupressure points on palm:

Steps for accupressure(in its simplest way):
1. Find the region on your palm(or foot) based on which part of the body is aching from the diagram on the left.
2. Now try to narrow down within that region by pressing the points using a finer tip.
3. There will be pain at some point of your palm. Once you get the pain you can be sure you found the spot.
4. Next using a fine tip (like the back of the pen) press gently and then harder until the pain goes away.
5. The pain should go away and also the pain in the body part.


This is a very simple technique, more advanced techniques are below:

1. Fire cupping




2. Accupuncture (with painless needles)








3. More tools to realize accupressure in some form or the other is available:

Theramax

Application of accupressure for specific ailments:

1. Gas/indigestion/nausea

2. Blood pressure (high/low)

Experiences/suggestions welcome.

Triphala churna

Triphala is made up of 3 fruits.

It is a good cleansing agent.

Advantages

Better digestion

Relieves constipation

Some say it aids to lower blood pressure

Side effects

Excess consumption may cause dysenteryNot suitable for pregnant woman as it's said it may cause miscarriage. Not sure.Can cause insomnia

Uses

In Ayurvedic medicine, triphala is used to treat asthma, infections, jaundice, anemia, obesity, chronic ulcers and constipation. Triphala could eventually prove useful in treating high cholesterol, cancer and immune system disorders, according to Memorial Sloan-Kettering Cancer Center.

Composition

medicinal plants: terminalia belerica, terminalia chebula and emblica officinalis. The common names are amla, myrobalan and belleric myrobalan, respectively. The fruits are dried and powdered for use in triphala churna

Clinical trials

Read more: http://www.livestrong.com/article/275817-what-is-triphala-churna/#ixzz1AYVMH5yN

Pranic healing audio streams

Here is a collection of pranic healing research audio recordings :
http://www.ppmaudiostream.org/audio_archive/index.php

Meditation online here

There is recordings like Pranic Feng Shui, Pranic Healing and Accupuncture(Joie Jones MD ), Pranic Healing for Animals, Pranic Healing in Hospitals(Dr Saraswati Hedge) to name a few.


Also some interesting results of pranic healing in agriculture is below:
http://pranicagriculture.net/LeafyVegetables.aspx

Also in this website, the protocol is given as well for pranic agriculture.